Glød Yoga & Pilates

Tucked away at Parkveien in Frogner, Glød Yoga & Pilates is more than just a studio—it’s a lush, 500 m² sanctuary amidst Oslo’s bustle.

This is the perfect destination for hot yoga, yoga, pilates, sculpt, meditation, and sound healing.

Whether you're looking to build strength or find inner calm, Glød Yoga & Pilates offers a class for every journey. Try a sculpt class using ankle and wrist weights, or experience the studio’s signature sound healing class – a unique sound journey designed to promote deep relaxation and help calm the nervous system.

Glød Yoga & Pilates blends yin and yang to help you find balance both in body and mind.

Good to know

• The studio is located on first floor. Door opens 15-20 minutes before class. Ring the doorbell if you arrive to a locked door.
• Mats and props are available at the studio. Feel free to ask at the reception.
• Please arrive ten minutes before class starts.