JS Training

A high-energy HIIT class combining cardio and strength for a full-body boost. Expect your heart rate to rise, muscles to work, and energy to stay high from start to finish.

The training is intense but always adjusted, so everyone can join – no matter your level.

You’ll break a sweat, feel the motivation, and be part of a strong community.

You won’t just leave stronger – you’ll leave wanting to come back again and again.

Good to know

• Classes are held at Treatness.