Pulse CPH

Pulse is an outdoor training community in Copenhagen focused on high intensity, strength, and connection – all year round in the fresh air.

Workouts combine strength and cardio in full-body formats like AMRAP, circuit training, Tabata, and team-based exercises.

You'll use your own body weight and resistance bands. Exercises are adapted for both beginners and experienced participants.

Good to know

• Classes take place at various locations. Please check the class description for details.
• Classes take place outdoors, so there's no access to showers or changing rooms.
• The classes are primarily in Danish, but instructions can be given in English if needed.
• Feel free to bring a mat.
• Arrive dressed and ready to train.